About Me

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I've been a weightlifter/powerlifter for quite a few years.I've also started some strong man type lifts also. My goals for the future are: Push Press - 350 lbs/ Bench Press - 435 lbs/ Log Press - 300 lbs/ My lfts to date: Bench press - 405 lbs/ 315 x 9/ 325 x 7/ 380 x 2/ Push Press - 300 lbs/ 295 x 2/ 275 x 4/ 260 x 7/ See all my videos @ http://www.youtube.com/user/HHH396

Tuesday, September 30, 2008

150 lb. dumbells x 5 / close grip bench 325 x 5 / 290 x 8

150 x 5 is a PR,done while sick!

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