410 and more should go up soon.Looking to bench 425 lbs some time by the end of the winter.325 x 7 tied a PR for me.
About Me
- Mark
- I've been a weightlifter/powerlifter for quite a few years.I've also started some strong man type lifts also. My goals for the future are: Push Press - 350 lbs/ Bench Press - 435 lbs/ Log Press - 300 lbs/ My lfts to date: Bench press - 405 lbs/ 315 x 9/ 325 x 7/ 380 x 2/ Push Press - 300 lbs/ 295 x 2/ 275 x 4/ 260 x 7/ See all my videos @ http://www.youtube.com/user/HHH396
Thursday, October 9, 2008
Tuesday, September 30, 2008
Friday, September 19, 2008
Push Press attempts @ 315 and 310 lbs
Made multiple attempts @ 315 lbs but just wasn't there today.I'm still hoping for 315 lbs before winter.I'll get it!
Tuesday, September 16, 2008
Push Press 295 x 2/ 260 x 7
Push Press 295 x 2/ 260 x 7
Very happy with this workout.Every thing went just right.Next goal will be 300 or 305 lbs for 2.
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